Daisy Rees
Acupuncturist, Massage Therapist & 100hr Yoga Instructor
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Prices Start From £1495 per person
16th – 21st May 2027
Algarve, Portugal
A 6 day immersive yoga retreat designed as a true escape for our community. Guests will live a yogic lifestyle with deep practice, nourishing food, rest, and nature in Portugal.
Book Now!£100 off! Early Bird Discount available until August 31st 2026
Dates & Location
Dates: 16th – 21st May 2027
Location: Algarve, Portugal
Capacity: We limit capacity to 20 people to provide the best
experience for our guests. 10 minute walk from the beach!
Who it’s for: This retreat is for anyone wanting to escape the rat race and find connection with themselves and others. A full schedule is offered, but everything is optional.
What A Typical Day Feels Like
Start your healing journey.
Each part of the retreat has been thoughtfully planned to guide you through a journey of relaxation, renewal, and reconnection. From the moment you arrive, you’ll be welcomed into a nurturing space designed to support your well-being.
Book Now-
7:30am
- Morning Meditation
- Mantra
- Intention Setting
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8:30am
- Breakfast
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10:30am
- Asana Class
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11:30am
- Lunch
- Freetime
- Group Activities
- Day Trips
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4:30pm
- Yoga Discussions
- Philosophy or Practice
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6:00pm
- Dinner
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8:00pm
- Evening Meditation
What’s Included. . .
- NH Goodie Bag
- Daily Yoga Schedule
- Daily Healthy Breakfast, Lunch & Dinner
- 5 Nights Accommodation
- Airport Transfer
- Unlimited Sauna
- Outdoor Pool and Heated Indoor Pool
- Volleyball, Table Tennis and Snooker
- Transport during your time there
- Group Excursions & Activities
What’s not Included. . .
- Flights
- Surf Hire/Lessons
- Travel insurance
Your Hosts
Joshua Sparks
Doctor of Chiropractic, 1350hr Yoga Instructor & Yoga Therapist
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Meri Baylis
Studio Manager & 500hr Yoga Instructor
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Accommodation & Pricing Options
£1495
Shared Room
sleeps 2-4
£1995
Private Room
£2696 per room (£1348 each)
Couples Room
sleeps 2
Natural Healing Members Receive £100 Off Any Accommodation Options.
This Retreat Is For You If . . .
- You want a true escape: a week to reset, soften, and come back to yourself.
- You’re looking for depth without pressure — a full schedule is offered, but everything is optional.
- You enjoy strong, intelligent movement alongside breathwork and meditation.
- You want practice that’s supported by yoga philosophy and applied teachings, not just “a workout week.”
- You value nourishing food, rest, and nature as part of the practice.
- You want an intimate group with a grounded, community feel.
350+ People can’t be wrong
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I've had pain around my shoulder blades and neck for a while and tried several chiropractors without much success. Then my sister came across Natural healing and she suggested i should try them,I have never felt such a relief on a first session. Thanks alot to Josh and i am really looking forward on successfully completing this pain relief journey with natural healing. I definately will recommend it to anyone who is looking for a chiropractor as I've noticed a big improvement. Well done Josh for the Professional, friendly, and effective treatment. Highly recommended!
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If there’s one teacher I could recommend to anyone in the world it would be Meri. She’s helped me progress in countless ways. The studio is the cleanest I’ve seen and such a beautiful space to practice. The second you enter her class you will automatically feel calmness just by sitting in the same room as her. She is attentive to everyone and modifies her classes for all levels. Her classes are always so fun and original. Meri goes beyond the physical aspect and incorporates pranayama and yogic philosophy (without you even realizing it!). No matter what mood or state you show up in, I promise you’ll always leave her class with a smile on your face! :)
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Britt has been amazing after I stupidly slipped a disc which then trapped a nerve. I was in a lot of pain it resolving over the last three weeks. Britt has been extremely empathic and is a lovely kind person. Absolute pleasure to see. Highly recommend the practice overall it’s very cool also with the yoga and Pilates studio.
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I have been having hip pain for several years and decided to give acupuncture a try. I have seen Daisy for 5 sessions and she has been amazing. At my last session she recognised that I had low energy from my pulses and chose some points for the needles to help with this, the whole session was very relaxing and I left with new energy and felt so much better. Daisy has also referred me to Josh for chiropractic treatment and after 2 sessions my hip is feeling so much better. I highly recommend Natural Healing.
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Since starting acupuncture in January, I've had fantastic results. I was really struggling with anxiety and stress levels. Daisy is fantastic, and I always leave the session feeling more balanced and relaxed. Will continue to have regular sessions.
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2 months ago
Daisy has been immensely helpful in my healing journey and I look forward to each treatment with her. I would definitely recommend Daisy.
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2 months ago
I have been having treatment for a stiff hip from Will. He has been able to target the precise muscles that need working to give me a full range of movement. The programme of excersizes he has devised specifically for me has made a real difference.
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3 months ago
I’ve been coming to Natural Healing for months now and love the results. I’ve had chiro treatments, massage and lessons. Everyone is super professional and knowledgeable and both locations have a lovely calming atmosphere. I would like to…
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3 months ago
Over the past five weeks, I have been receiving acupuncture treatment from Daisy, and I honestly cannot recommend her highly enough. …
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3 months ago
I had been struggling with lower back pain for around a year before I started seeing Josh, and the improvement has been incredible. My symptoms have eased significantly, and I’m finally starting to feel like myself again. Thank you, Josh! I would 100% recommend!!!! Looking forward to trying the Yoga
