Skip to content

Yoga Bournemouth

by The Natural Healing Team | Blog, Yoga in Bournemouth

Yoga Bournemouth

Based in Southbourne, Bournemouth, our studio is fit for small group classes for all! We offer beginner Yoga, men’s classes, and vinyasaclasses - a class suitable for everyone. Join us for one of our guided yoga flows from our amazing teachers. Come into our cosy studio to relax and meditate.

At Natural Healing, we offer a wide range of classes that meet your needs. We have a yoga class suitable for everyone. Whether it is a strong Ashtanga flow or a men’s yoga class, our teachers will guide you through a carefully structured flow, working on balance, strength, and flexibility. For more information on our Yoga Bournemouth services, visit our main services page. Various levels of pilates are available to strengthen the core and make day-to-day life that little bit easier. Pilates is great for fitness and general body maintenance, leaving you feeling stronger and more flexible. We also have amazing chair yoga for those who find it more difficult to get down to the floor and provide more mobility and stretches to make daily life easier. Ready to enhance your well-being with Yoga Bournemouth classed at Natural Healing? Book a class today and get started on your journey to peace and balance. Facebook Twitter Gmail LinkedIn

Recent Posts

  • How often should you get a massage: a simple guide to results, recovery and booking
  • Is massage safe during pregnancy? What to expect and how we help
  • Massage for lower back pain and sciatica: fast, reliable relief you can trust
  • Sports massage vs deep tissue massage: which is right for you?
  • What to expect at your first massage: a simple guide to feeling confident and relaxed
Yoga BournemouthYoga Bournemouth

Our Events

SEE ALL OUR EVENTS

390+ People Can’t Be Wrong

  • rael. atayi

    I've had pain around my shoulder blades and neck for a while and tried several chiropractors without much success. Then my sister came across Natural healing and she suggested i should try them,I have never felt such a relief on a first session. Thanks alot to Josh and i am really looking forward on successfully completing this pain relief journey with natural healing. I definately will recommend it to anyone who is looking for a chiropractor as I've noticed a big improvement. Well done Josh for the Professional, friendly, and effective treatment. Highly recommended!

  • eksha chawla

    If there’s one teacher I could recommend to anyone in the world it would be Meri. She’s helped me progress in countless ways. The studio is the cleanest I’ve seen and such a beautiful space to practice. The second you enter her class you will automatically feel calmness just by sitting in the same room as her. She is attentive to everyone and modifies her classes for all levels. Her classes are always so fun and original. Meri goes beyond the physical aspect and incorporates pranayama and yogic philosophy (without you even realizing it!). No matter what mood or state you show up in, I promise you’ll always leave her class with a smile on your face! :)

  • Tracey Bourne

    I have been having hip pain for several years and decided to give acupuncture a try. I have seen Daisy for 5 sessions and she has been amazing. At my last session she recognised that I had low energy from my pulses and chose some points for the needles to help with this, the whole session was very relaxing and I left with new energy and felt so much better. Daisy has also referred me to Josh for chiropractic treatment and after 2 sessions my hip is feeling so much better. I highly recommend Natural Healing.

  • Carla Sanders

    Over the past five weeks, I have been receiving acupuncture treatment from Daisy, and I honestly cannot recommend her highly enough. From the moment you meet her, you are greeted with genuine warmth, kindness, and compassion. She has a rare gift for making you feel truly heard and cared for. It is clear that she is deeply passionate about her practice and dedicated to helping people achieve better health and wellbeing. She has helped resolve allergy-related issues that had been affecting both my lungs and my stomach for quite some time, and the improvement has been remarkable. Daisy combines knowledge, intuition, and genuine care in a way that is incredibly special. She is one of those rare people who brings healing not only through her skill, but through her presence as well. I am truly grateful for her support and will continue to receive her treatments. If you are considering acupuncture, I wholeheartedly recommend Daisy. xxx

  • Victoria Goldenberg

    I’ve been coming to Natural Healing for months now and love the results. I’ve had chiro treatments, massage and lessons. Everyone is super professional and knowledgeable and both locations have a lovely calming atmosphere. I would like to especially mention Will, the massage therapist (who also does personal training and classes). He listens carefully to the complaints, expertly diagnoses the issues, and targets the problem areas all in one session. I always feel lighter and more relaxed after his massage. Highly recommend!

  • Matthew Leadbitter

    8 months ago

    Having been to a few physiotherapists unsuccessfully before seeing Josh, I was starting to feel professional therapy was a waste of time and money. Well..... Not at Natural Healing. They are incredible clinicians, all of them. So knowledgeable, friendly and deliver the goods. Best of all, and different to others, is the holistic approach. They want you better for life and to better your life. Just go there, they are the best.

  • David Chorley

    8 months ago

    I attended the men's monthly sauna and cold plunge meet up on a Sunday afternoon. It was great to talk to like minded individuals in a relaxed and safe environment 😁

  • Dan Butler

    8 months ago

    Was highly recommended natural healing by a friend after having a painful shoulder for months that was just getting worse over time. Britt has been truly exceptional with her caring holistic approach and after several sessions my pain is all but gone! so happy! would definitely recommend

  • Natalie Atkinson

    9 months ago

    Can’t recommend highly enough, user friendly, convenient booking system is so great and the Dr I saw, Mollie, was extremely helpful, quick to recognise the problems I have and gave me massive relief in just one session.

  • Hannah Jones

    10 months ago

    I’ve had a few chiropractic appointments with Brittany and she’s the loveliest person. I instantly felt at ease from my first appointment. She listened to me and she’s very warm and welcomingThe booking system is so easy and everyone at Natural Healing is so lovely. Would highly recommend! Thanks Britt

SEE ALL OUR REVIEWS

0