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01202 379315

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Our Clinics

1085-87 Christchurch Road, Boscombe East, Bournemouth, BH7 6BQ

Open Hours

Monday - Saturday, 7am to 7pm

Follow us on Instagram

naturalhealingdorset

Sciatica affects up to 40% of the population! Why

Sciatica affects up to 40% of the population!

Why suffer from something so easily fixable?

Pain affects your energy, your mood, your relationships your outlook and sense of self so take control today and live your best life!

#Bournemouth #sobo #healthcare #wellbeing #sciatica #chiropractor #chiropractic #massagetherapybusiness #businessowner #spinehealth

Me and Mollie haven't always been able to practise

Me and Mollie haven't always been able to practise together!

We carry very different energies and approach the practice differently.

Mollie tends to balance and build energy up.
I prefer to burn energy then relax.
Yoga is a union; body mind and spirit....

For a large part of our relationship, we practised yoga separately, to pursue our own goals and avoid disagreement.

However, after developing compassion, understanding, tolerance, ease of nature and true curiosity of each other...

We can create an open space for us to share, critique, laugh with each other and flow together.

No-one is leading this practise.
We are open.
We are teachable..
We are always students 🙏

Asana together,
Through this we see ourselves,
Our character,
Our strengths and our weaknesses

#yoga #couplegoals #yogacommunity #asana #coolgadgets #eatouttohelpout #naturalhealing #sobo #bournemouthbeach

Local Artist Appreciation Post ✨️ One reason

Local Artist Appreciation Post ✨️

One reason our clinicstudio looks so beautiful is the bespoke local art dotted around the interior.

Thanks to these talented friends NH is a vibe to be around

@kathrynthomasoops 🎨
@woodbegoodco 🪵
@madebymaxuk 🕰

Check them, every like and share supports local business 🙌

#oilpainting #bespoketailoring #artistoninstagram
#woodworker #carpentery #furnituremakeover
#interiordesign #craftmanship #chiropracticadjustment #yogafit #woodworking #tealightholder

Want try some of our classes? Not sure where to st

Want try some of our classes? Not sure where to start?

Our 10 class pass gives you access to our entire schedule!

Usually £90, now just £67.50!

Great teachers, small size classes and good vibes!

#bournemouthbeach #bournemouthpier #dorsetliving #chiropracticcare #naturalhealing #breathwork #pranayama #sriyantra #yogainspiration #meditation

Have you experiencd a class at Natural Healing? O

Have you experiencd a class at Natural Healing?

Our small size classes allow for personalised instruction and our friendly instructors make joining a new group super welcoming!

What's stopping you from working on your mind, body and spirit?

#sobo #Bournemouth #meditation #breathwork #pranayama #yogaforeverybody

Check out our upcoming events down at the studio t

Check out our upcoming events down at the studio this month 🙌

#sobo #Bournemouth #Christchurch #yoga #prenatal #mumstyle #chiropractor #wellbeingjourney

We listen... We learn... And then we add more of y

We listen...
We learn...
And then we add more of your favourite classes!

Drop In for £12

Or get out 10 class pass for just £67.50 in the month of April

DM us for the discount code

#yogaislife #physicalhealth #yogaforall #yogilife #physiolife #yogafit #yogatime #pilateseveryday #pilatesclass #pilatesbody #bournemouth #yogaforeverybody #yogaforeveryone #yogaforlife #yogaclasses #ukbusiness #smallbizuk #uksmallbusiness #chiropractichealth #chiropracticworks #painmanagement #chiropracticcare #chiropracticadjustment #massagelife #massagetime #getadjusted

In Yoga we call it Santosha, it's something that c

In Yoga we call it Santosha, it's something that can be developed...

In life we call it "appreciating the little things"

Start cultivating gratitude and contentment to allow your life to be as bright as it can be!

Jason works his body hard rock climbing and crafti

Jason works his body hard rock climbing and crafting wood...
That's why he needs his regular tune ups to keep him at his best 👌

In this video Dr Mollie is using spinal manipulation therapy and acupuncture to optimise his musculoskeletal system.

This helps Jason climb harder, work harder and ultimately feel better!

Be like Jason, look after ya self 💪

#yogaislife #physicalhealth #yogaforall #yogilife #physiolife #yogafit #yogatime #pilateseveryday #pilatesclass #pilatesbody #bournemouth #yogaforeverybody #yogaforeveryone #yogaforlife #yogaclasses #ukbusiness #smallbizuk #uksmallbusiness #chiropractichealth #chiropracticworks #painmanagement #chiropracticcare #chiropracticadjustment #massagelife #massagetime #getadjusted

Meditation is by no means easy! 🤷‍♀️ Eve

Meditation is by no means easy! 🤷‍♀️

Even the Buddha outlined the 5 hindrances to meditation:
- Restlessness & Worry
- Lazyness & Dullness
- Sensual Desires
- Skeptical Doubt
- Ill-Will & Negative Experience

These characteristics can make it difficult to reach the goal of a tranquil mind.
With proper guidance, anyone can tame the relentless impulses of thought.

Our deep understanding of yoga and meditation philosophy gives you the tools to take control over your emotions, your mind and your body 🪶

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#yogaislife #physicalhealth #yogaforall #yogilife #physiolife #yogafit #yogatime #pilateseveryday #pilatesclass #pilatesbody #bournemouth #yogaforeverybody #yogaforeveryone #yogaforlife #yogaclasses #ukbusiness #smallbizuk #uksmallbusiness #chiropractichealth #chiropracticworks #painmanagement #chiropracticcare #chiropracticadjustment #massagelife #massagetime #getadjusted

Despite our holistic approach, people LOVE the cra

Despite our holistic approach, people LOVE the crack. 🦴

Have you tried Spinal Manipulation Therapy? It sounds a lot scarier than it is! 🔊

People are often surprised at how painless it is.

Trauma is stored in the body and spine and we often see people have a release of emotions (laughing or crying) when these tensions are released!

Say good bye to neckpain, headaches, back pain, poor posture and bad mobility!

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#pilatesforeveryone #pilatesmotivation #movementislife #ukyoga #practiceyoga #yogaisforeverybody #ukbusinessowner #ukbusinesses #businessuk #britishbusiness #chiropractors #massagebenefits #massagetherapists #physicalrehab #physicalrehabilitation #healinghands #massagetherapylife #massageenvy #massagetherapistlife #lovebournemouth #bournemouthbusiness #chiropractornearme #bh7

One thing we've learnt that patients DO NOT like i

One thing we've learnt that patients DO NOT like in health-care is being rushed! 🙃

Not having enough time to discuss your problem and being pushed out the door without thoroughly understanding how to heal is something that unfortunately happens far too often in our industry 💆

At Natural Healing we pride on ourselves on spending time with our clients and going the extra mile so that you get the results you want 💪

We'll even make your appointments longer free of charge if we know that you need it!

There's no wonder we have 5 star reviews and our clients do amazing! 🙌

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#thisisyoga #yogaflows #physicaltherapyworks #physicaltherapylife #yogajoy #yogaismagic #yogaanywhere #yogainspo #pilatesuk #pilateslove #pilatesstrong #pilatesforeverybody #pilatesmatwork #pilateschallenge #pilatesexercises #bournemouthlife #pilatesforeveryone #pilatesmotivation #physicalrehab #physicalrehabilitation #healinghands #massagetherapylife #massageenvy #massagetherapistlife #lovebournemouth #bournemouthbusiness #chiropractornearme #bh7

Once you have awareness, you have choice. Step by

Once you have awareness, you have choice.

Step by step. Take control and better your life

#yogaflow #physicaltherapy #rehab #painrelief #physiotherapy #rehabilitation #yogajourney #pilateslife #yogacommunity #yogadaily #smallbusinessuk #massagetherapist #chiropractic #chiropractor #massagetherapy

Treat your mum this Mothers Day with a half price

Treat your mum this Mothers Day with a half price consultation and treatment 🙌

Usually £57, a thorough consultation and tailored treatment including massage, chiropractic, cupping and acupuncture. Now £28.50

The Gift of Health 🍏

#pilatesmatwork #pilateschallenge #pilatesexercises #bournemouthlife #pilatesforeveryone #pilatesmotivation #movementislife #ukyoga #practiceyoga #yogaisforeverybody #ukbusinessowner #ukbusinesses #businessuk #britishbusiness #chiropractors #massagebenefits #massagetherapists #physicalrehab #physicalrehabilitation #healinghands #massagetherapylife #massageenvy #massagetherapistlife #lovebournemouth #bournemouthbusiness #chiropractornearme #bh7

This is one of our favourite stretches to get into

This is one of our favourite stretches to get into the pectoral muscle group 💪

In clinical practice we see this muscle shorten which has a huge impact on posture and can lead to a variety of musculoskeletal conditions! 🩻

Give it a try and let us know how it feels

Love and Light x

Dr Josh Sparks : Founder of Natural Healing ☀️

Dr Josh Sparks : Founder of Natural Healing ☀️

Doctor of Chiropractic and Experienced Yoga Instructor who's passion for helping people compelled him to create The Gold Standard of Holistic Health-Care ✨

Rumour has it a vision of a ClinicStudio came to him during deep meditation.

Josh is available for treatments:

Monday 11am - 6:30pm
Tuesday 2:00pm - 6:30pm
Wednesday 8:15am - 2:00pm
Thursday 7:00am - 7:00pm
Saturday 7:00am - 1:30pm

Josh also teaches the following classes:

Monday: Back & Core 6:45pm. - 7:45pm
Monday: Learn to Meditate 7:45pm - 8:30pm
Tuesday: Yoga Fundamentals 7:00pm - 8:00pm
Wednesday: Breath-work 7:15am - 8:15pm
Saturday: Yoga Fundamentals 1:45pm - 2:45pm

It truly is amazing what can be accomplished when

It truly is amazing what can be accomplished when a client follows our treatment plan 🙌💆

Lisa is now hitting PB's, attending regular classes and generally KILLING IT!
You go girl 👍

Ooooooo love a good psoas stretch! Try this if yo

Ooooooo love a good psoas stretch!

Try this if your suffering from back pain, knee pain or tight hips

In the words of Beyonce - "Who runs the world?" GI

In the words of Beyonce - "Who runs the world?" GIRLS 💅

International Womens Day:
A moments gratitude for all the magical women out there!

The women in this business are essential to making our service as great as it is!
Shauni, Kerri and Mollie providing an outstanding level of care and the many chicas behinds the scenes answering your calls, making adverts and working hard to provide THE BEST Holistic Health Care in Dorset!

Women WE THANK YOU!

#internationalwomensday #yogatherapy #chiropractic #pilates #Bournemouth #sobo #BournemouthUK #women #girlpower

Our small-size classes are perfect for getting tha

Our small-size classes are perfect for getting that high-quality instruction.

Taking your practice to new heights!

#yogaislife #physicalhealth #yogaforall #yogilife #physiolife #yogafit #yogatime #pilateseveryday #pilatesclass #pilatesbody #bournemouth #yogaforeverybody #yogaforeveryone #yogaforlife #yogaclasses #ukbusiness #smallbizuk #uksmallbusiness #chiropractichealth #chiropracticworks #painmanagement #chiropracticcare #chiropracticadjustment #massagelife #massagetime #getadjusted

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Our Clinics

1085-87 Christchurch Road, Boscombe East, Bournemouth, BH7 6BQ

Open Hours

Monday - Saturday, 7am to 7pm

Follow us on Instagram

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Book Appointment