Studio Classes
Build strength, stay active and boost your wellbeing with our studio classes.
We have curated a wide range of studio classes perfect for anybody and everybody, no matter your experience level. We’ve selected the best instructors and we keep class sizes small, so we can provide the best support and instruction.
Our classes include:
- Hatha Flow Yoga
- Beginners Yoga
- Men’s Yoga
- Pregnancy Yoga
- Seniors Yoga
- Pilates
- Back & Core
- Breathwork
- Back to Basics
“Molly and Josh’s yoga classes are excellent. They are peaceful, calming and mindful of each individual attending. The studio itself is beautiful, clean and modern and provides an ideal space to exercise and relax, alongside other therapies available all in one place.”
Book your place at our next class now:
View our current class schedule here:
Why join a Natural Healing class?
Small, personal classes
Expert instructors
Air conditioned studio
Feel the benefits of regular exercise on your body and mind straight away, such as:
- Improved energy and vitality
- Increased muscle strength and tone
- Lowers blood pressure
- Increase creativity, patience and tolerance
- Increased flexibility
- Improved respiration
- Weight reduction
- Cardio and circulatory health
- Protection from injury
- Improves strength and core engagement
- Body awareness
- Improves mood
- Accessible for all ages and levels
- Improves balance and posture
Get a personal consultation.
Heal the body, Heal the mind